I see my role as helping you to understand yourself and your interactions with others clearer. This will help you to make better-informed and more beneficial choices in your life. I believe that therapeutic relationship plays a key role in positive therapy outcomes.
I have worked effectively with people who present with a range of issues including depression, social anxiety, low self-esteem, general anxiety, panic attacks, OCD, PTSD and childhood trauma. I provide support for those who have experienced loss or bereavement in their lives. If you have any family problems that impact on your life you might want to address this in therapy. I also offer help with anger management.
I have a clinic for face-to-face therapy on the High Street in Tunbridge Wells and I also offer therapy remotely via Zoom. An email address is required for Zoom, as well as access to a webcam on your device. Payment can be made via bank transfer.
I offer sessions in English and in Polish.